Chinese Chicken, Tofu and Sweetcorn Soup

Source: MyAsianKitchen Ingredients 1000ml water or chicken stock 1 large piece boneless chicken breast,diced + 2 tbsp. corn flour 1 400ml can creamed sweet corn 3 large eggs 1/2 block soft silken tofu,diced 2 cubes chicken bouillon (omit if using chicken stock) salt to taste 1 tbsp. ground black pepper or white pepper powder 1…

Chinese Vegetarian Tofu and Sweetcorn Soup

Source: TwoFatVegetarians Ingredients 100g tofu, cut into small cubes 2 tbsp soy sauce 418g tin creamed sweetcorn 425ml vegetable stock 1 tbsp grated ginger 50g frozen sweetcorn sesame oil Method

Sea-Spiced Aubergine (Szechuan) #2

Source: ForkingFoodie Ingredients 700g aubergines (about three medium-sized) Salt 1 tsp. neutral oil (e.g. groundnut, sunflower,  etc.) 1 1/2 tbsp. chilli bean paste, or 2 small red chillis, sliced into rings 2-inch piece finely grated/crushed/finely minced ginger root 5 large garlic cloves, crushed 150ml vegetable) stock 1 tsp. sugar 1 tbsp. light soy sauce 1…

Sea-Spiced Aubergine (Szechuan) #1

Source: SpiceMountain Serves 2 as a main, 3-4 as a side or starter Healthy Tip: Aubergines can absorb large amounts of oil during cooking. If a recipe calls for aubergine slices, soaking them beforehand in salted water draws out the bitter juices and makes the flesh denser and less likely to absorb large quantities of…

Imitation Chicken Courgette Rolls

Adapted from recipe on: http://www.primaverakitchen.com Ingredients 3 cups imitation chicken pieces, shredded or diced 2 cups + 1/2 cup store-bought spaghetti or marinara sauce or homemade tomato sauce 3 medium courgette, sliced lengthwise 1/8-” thick 1 1/2 cups shredded mozzarella Method

Veggie Packed Pizza Rolls

Source: http://www.superhealthykids.com Ingredients For the sauce- 1/4 cup – spinach 1/2 medium – bell pepper, green 1/4 cup, pieces or slices – mushrooms, white 1/2 medium – onion 1 medium – tomato, red 1 medium – carrot 1 medium – zucchini 1 cup – spaghetti or marinara sauce For the crust- 1 cup – flour, whole wheat 1 cup…

Hummous Soup

Source: CookingLight Tip: That’s right—we turned the dip of the decade into a soup that’s savoury, silky, and garlicky good. A portion of the chickpeas are reserved and toasted in a skillet to offer some chew—a nice textural contrast to the creaminess of the pureed soup. If the soup feels a little too thick, adjust…

Ching-He Huang’s Chinese Aubergine

Adapted from recipes by: Ching-He Huang This a spicy vegetarian recipe made with garlic, chilli, ginger and soy sauce. Ingredients groundnut oil, for deep-frying 1 large aubergine, cut into 2cm x 4cm batons 2 cloves garlic, finely chopped 2.5 cm piece ginger, peeled and finely chopped 1 red chilli, cut into rings 2 tbsp. chilli…

Chinese Aubergines with Garlic & Chilli

Adapted from: AllRecipes.com submitted by ‘What’s That Burning Smell?’ This is a fantastic vegetarian side dish. Aubergines are simmered in a lightly spiced garlic sauce. Feel free to adjust the garlic and chilli levels to your own taste. Ingredients 3 tablespoons rapeseed oil 4 Chinese aubergines, halved lengthways and cut into 2.5cm or batons 250ml…